Some Observations About Wheatgrass

art of analog

Well, it’s been about a month since I started my experiment with my WINDOW GARDEN. I like how you can see the back of the audio geek magazine in the lower left corner. It says ‘The Art of Analog’.

harvesting

My boyfriend took some pics of me harvesting wheatgrass from the garden. I found that initially I was not cutting the grass close enough to the bottom. So, I wasn’t getting the maximum harvest.

one day harvest

This is about how much grass I harvest from half a tray of wheatgrass. I’ve been doing about a half a tray a day. Ann Wigmore says that it’s important to take at least one day off a week. This somehow makes your body more receptive to it. I guess it’s sort of like how they say you shouldn’t work out every day. You need a day of rest.

one day juice This is the max amount of juice I’ve harvested from a half tray.

shot and a half It works out to be a little less than 2 shots.

grapegginerparsleyapple We’ve made some pretty intense juice concoctions. This one is grapefruit, apple, pear, parsley, ginger, and wheatgrass. WOAH!

lime parsleypear wheatgrass This one is similar but we used lime instead of grapefruit – a little more mild but still pretty punchy.

lime parsley pear grass apple juice

I like how there’s a guitar pick in this picture.

cooking with gas

Now we’re really cooking with gas. I moved all the raw books to another shelf so I could get the maximum output from my window. This is how my garden looked a couple days ago.

garden 2-1

I’ve got 4 trays of wheatgrass going (at various stages – about 2 days apart) and 2 trays of sprouts (one buckwheat and one french garden blend).

wheatgrass

I know what you’re thinking…The all important question: How do I feel? Do I think it’s helping?

Well, it’s interesting. People talk about how you get all this extra energy after a few weeks and get addicted to the feeling. I have definitely been noticing that I’ve been craving more greens. Esp in my smoothies. We made one the other day that was just coconut and fruit – one of my favorite a few months ago. I felt somehow unsatisfied. I wanted something green in it. I’ve definitely noticed a pick me up from drinking it. But I will say that as I’ve mentioned in EARLIER POSTS, I’ve been working through some health issues lately. So I don’t feel like I’ve reached my potential yet. There have been days especially in the last week or so where I’ve gotten glimmers of feeling AMAZING. But they aren’t consistent. I’ve also had days where I’ve felt really tired and nap prone – kind of like I’m trying to work through something. So I guess my answer to the how are you feeling question is that I’ve had little teasers about where this can go, but I get the sense that my body is going to have to work through some things before I can get there. If that makes any sense. It took Ann Wigmore 3 years to work through her chronic diarrhea this way. So, I’m not expecting an overnight miracle here. And I AM really encouraged by the glimmers I’ve seen. If I could get to a point where I felt that way consistently, amazing things would happen. So, I’ll keep moving in that direction. And I’ll keep you posted…

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