Onion Rings

onion rings

Here’s another recipe from the raw marathon weekend I just had with my boyfriend.  Neither one of us had to work, and we spent the entire weekend in the kitchen making recipes.  They’re really simple.  We just used a mandolin to slice 2-3 yellow onions.  Then, we marinated the onions in a 1:1 mixture of shoyu:apple cider vinegar for about 30 minutes.  Meanwhile, we made the breading out of a 4:3 mixture of nutritional yeast:flax (we liked brown better) + salt (about 1 tablespoon per cup).  Once the rings were breaded, we arranged them on parchment paper and threw them in the dehydrator.

I had big plans for the lovely salad I was going to make with these.  But even though we made two batches, they never really made it out of the dehydrator.

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