Fermentation 101

bubbly
I haven’t posted much lately, and I apologize. I’ve been busy!! I’m am very excited today to post my latest video for PUNK RAWK LABS TV!

helenand me
The video features NYC based raw food chef, Helen Castillo, of THE RAW PALATE and a kefir starter kit from WATER KEFIR GRAINS (where I buy my kefir grains).

prl tv
This is also the first video that I edited myself. Now that my boyfriend has gotten his grammy nod, he doesn’t have time to help me. I suspect though that now that I know how to do it, I will be posting more videos and blogging less. Not a bad tradeoff. :)

I hope you enjoy the VIDEO. I’m kinda proud of it…

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