Shitake Mushroom-Miso Soup

mushrooms

This recipe is especially for my mom. I got it out of my ANI PHYO BOOK. I LOVE this book. It’s definitely my favorite so far. This recipe seems really well suited for someone with issues like mine. It’s sweet because a few weeks ago my mom (who incidentally is Japanese) sent me an article about how shitake mushrooms had anti-bacterial, anti-viral, and anti-fungal properties. They are basically great for cleaning your system of bad stuff. This recipe is basically a miso based soup with marinated mushrooms. Miso is also really therapeutic for digestive problems and is said to have alkalinizing properties. I don’t fully understand what that means yet. But from what I am gathering, the more alkaline your pH is the more your body is able to neutralize free radicals. Anyway, besides all that, this is a great tasting, simple, soup. So there.

mush-miso

RATING (on a scale of 1 to 5): 3.5

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