Archive for May, 2011

The Mind-Body Connection


May 26th, 2011

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It’s amazing at times how things come together. Things which are seemingly unrelated coincide uncannily with other things that your conscious mind sees as separate. It makes you realize who’s really running the show sometimes. This is a pic from my continuing window series, THE VIEW FROM MY CHEF’S TABLE.

wakingThis week, the recurring theme in my subconscious is the mind-body connection. It all started innocently enough. I got a message from my boyfriend’s sister, Julie. She started yoga this week. She needed a ride, and I offered to take her. Normally, it would be a bit of a trek, but this week in particular it was meant to be. I was scheduled to get my MRI close by at around the time she needed to go. PLUS, this was a very special yoga class. An adaptive yoga class taught by MATTHEW SANFORD. After my CAR CRASH, I came across his truly inspiring story. He was paralyzed in a horrible crash at the age of 13. This story chronicles his healing journey. He is now an expert on the mind-body connection, and he teaches adaptive yoga for people with disabilities. Julie has spina bifida. I had mentioned the book to her at the time, and she had heard of Matthew Sanford.  That little seed sprouted into her signing up for his class.  Monday just so happened to be the day of her first class and my MRI. An interesting coincidence (as you’ll come to see).

matthew sanford
Matthew Sanford was fascinating. I was too shy to go talk to him, but I was very impressed with him. He had very radiant energy. Limitless. That’s the first thing you notice about him when he comes into the room. This is a topic which he touched on in his book and the class. That yoga helped him to become conscious of this energy and how it moved through his body. He also talks a lot about the mind-body connection (which I find fascinating).

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After the CRASH, an interesting thing happened to me (which Matthew Sanford describes in his book). Many survivors of these types of accidents speak of this phenomenon. I became very euphoric. I giggled a lot. People would ask me why I was so giddy after being in a crash. Things that were supposed to hurt..didn’t. I just didn’t feel anything. Because of my LIVER ISSUES, I wasn’t really able to take any of the pain medications that were prescribed. And I think this only heightened a sort of natural endorphin response. I felt very connected to something otherworldly. I had the sense that there were guardian angels watching over me.

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The mechanics of the crash were truly awe inspiring to me. The door that received the impact of the crash came to the middle of the steering wheel. I was sitting in the driver’s seat. In this seat. It was hard for me to fathom how I survived this crash short of a miracle.

aura
Not long after this happened, I had a picture of my aura taken on a whim. I’m generally kind of skeptical about this kind of thing. But the outcome was interesting. The girl asked me if I was healing from some major illness, and I said ‘Yes. Why do you ask?’ She said my aura was all white which usually means the body is in a major healing crisis. They also had designation for how much of you manifested as body, mind, and spirit. I was 0% body, 1% mind, and 99% spirit. Matthew Sanford speaks a lot in his book of disconnecting from his body when things became too painful. That much of his healing journey involved him figuring out how to reconnect with his broken body on a conscious level. That you separate from your body as a protective mechanism. And that in going back to it, you reconnect with the pain and memories of what happened to it. I feel like I have been going through a process of this ever since the crash. And it has been hitting me over the head this week.

fissure
Yesterday, I went in to get the results of my MRI. This isn’t actually mine, but this is what it looked like. What I found out was that I have a ‘fissure’. I’ve never heard of this. Apparently, this means that one of the discs between my L4/L5 vertebrae (the one picture here) is ripped. The gelatin-like stuff inside is leaking out and bulging into my spinal cord. This is causing some nerve problems where my leg goes numb, etc. What’s interesting is that I believe that this natural endorphin response/disconnect from my body has allowed me to tolerate the pain of this injury really well. I’m not even consciously aware that I am doing it. But I think the stress of doing this all the time is causing me to have headaches. I should qualify this statement with the fact that I have no scientific basis for saying this. It’s just my instinct. I am reconnecting with my body little by little! And it is teaching me some very important lessons. I’ll keep you posted on my progress…

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Making It In The Big Apple


May 12th, 2011

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It’s official! My two product lines (KALE CHIPS and NUT MILK CHEESES) are now available in New York City at LIVE LIVE AND ORGANIC!!

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My boyfriend visited the store recently when was in town doing SOUND AT RADIO CITY. He said they had the most amazing selection of raw vegan goodies.

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If you live in the NYC area, check it out. They are at 261 E. 10th St, and they are doing free samples while supplies last.

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Make sure to pet the kitty while you are there…Needless to say, I am very excited. Because you know what they say about making it in New York! I’m taking this as an omen that my luck is starting to turn.

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In other New York news, FRANGIPANI AND GINGERLILY (one of my favorite blogs by NY chef, Shernelle Cooke) wrote an excellent review of my kale chips this week (AND she’s giving away a small box of my chips)! Check out her site for some amazing and unique recipes…

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Updated Web Site


May 6th, 2011

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Check out my NEW IMPROVED WEB SITE! I’ve been working really hard at integrating my site and making it more seemless. It’s been slowly growing for so long that it’s gotten a little unwieldy.

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Also, be sure to check out my Uncooking Show, PUNK RAWK LABS TV. I’m looking forward to more updates here soon. The recording studio where my boyfriend works just got a new computer. The old computer is coming home (which means I’ll be able to edit my videos much more easily!). Lots of new videos on the way…

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