December 13th, 2009
For the last six weeks or so, I’ve made a point of drinking wheatgrass regularly. Not every day. I aim for five days a week. ANN WIGMORE, my wheatgrass hero, recommends in her book to take days off. This gives the body a chance to rebuild and regenerate (kind of like working out) as wheatgrass is very powerfully detoxifying. For me, it’s almost too powerful as I’m recovering from a severe toxic exposure. The LAST TIME I did a focused wheatgrass regimen like this, some very interesting things happened. My health saga has been long and sordid. I have seen more doctors in the last few years than probably most people see in their lifetime. So far, I’ve managed to STUMP them all with my unusual issues. I’ve tested positive for a number of serious medical issues, but I don’t really fit neatly into any diagnostic categories. In the beginning, this was extremely frustrating for me. But I’ve come to realize that it’s really a blessing. Since there really are no answers for me, I am forced to find my own answers. Don’t get me wrong. I still go to the doctor. Frequently. I see allopathic and naturopathic practictioners. I listen to what everyone says. Everyone holds a different piece of the puzzle. I soak it all in, and then I wait to feel what resonates for me. I’ve learned to trust my intuition.
One of my most helpful resources has been my friend, HEIDI. She is a nutritionist from the Seattle area and has made a NUMBER of APPEARANCES on my blog. There is only so much a doctor can tell you in a fifteen minute appointment. Heidi is a master of filling in the gaps and pointing me to the answers I’m looking for. If you are ever in need of a nutritional consultant, I would highly recommend her.
This leads me to my latest medical development…CANDIDA. I was completely surprised to discover this. I went to see my doctor while I was in Minnesota last week about a respiratory infection. I mentioned in passing that I had a cut on my mouth and behind my ears that wouldn’t heal, and she knew what it was right away. Who knew?
Ironically, I had just been reading this book on the plane the day before which talked about different issues related to detox. I read all about candida being an issue and it never occurred to me that I was on to something. Talk about the wisdom of the subconscious! This book is an interesting blend of allopathic and naturopathic perspectives written by a medical doctor who evolved beyond the boundaries of traditional medicine. An interesting read. It’s the first thing I’ve read by a traditional doctor that bridges the gap between toxic exposure and the types of issues I am dealing with.
In the meantime, Heidi made some dietary recommendations for me to discourage the yeasties. Looks like I won’t be eating any of these for a while.
Or these. Time to cut out the sugars and starches. I hope to make some good progress on this issue before school starts up again. Right now, I’m definitely experiencing a healing crisis. One of the rights of passage of candida recovery is the infamous ‘DIE-OFF‘ or Herxheimer reaction. Essentially, as the yeast dies off, it pollutes your body with toxic metabolic by-products which must be processed. It’s kind of like an extreme detox. I can definitely vouch for that. But this is good news. It means I am making progress. I’m climbing up a rung on the ladder to ultimate healing. At least, that’s how I like to look at it.