The Writing On The Wall


April 25th, 2013

poop
I’m not going to lie. Things have been a little poopie around here lately. For one thing, it won’t stop snowing. It’s gotten kinda ridiculous. Poor Harley Rae is from Tennessee and isn’t sure what to make of it. Too cold for southern dog! And beyond that, I’ve been feeling like poop too.

eyeIf you’ve been following this blog for a while, you will know that I’ve been struggling with a MYSTERIOUS ILLNESS for a WHILE. It’s kind of a long story. And it’s pretty annoying. But basically, I have a super FREAKED OUT IMMUNE SYSTEM that likes to MALFUNCTION in all kinds of weird ways. For the last seven years, I’ve been diligently going to the doctor trying to get answers. I’ve gotten diagnosed with all kinds of things. Symptoms range from crazy RASHES to DIGESTIVE DISTURBANCES to RESPIRATORY PROBLEMS to BLOOD PROBLEMS to NEUROLOGICAL PROBLEMS to inflammation in weird parts of my body (like my EYEBALL, for example) to being insanely tired to all out ORGANS GOING OFFLINE (not even sure how to describe what happened here…at the time, nobody else did either). Anyway, it’s a long story. But the links (in all caps) go back to the past.

armLately though, things have escalated a lot. First, I got diagnosed with a BLEEDING ULCER. Then, I started to have these crazy rashes all over my body. They’re super itchy. And they pretty much come and go all the time. I’ve had them for a few months now. Sometimes they get really intense. The thing that keeps coming up with all these weird symptoms and the one thing that they all have in common is that they are all complications of LUPUS. The word lupus really freaks people out. Basically, it means that your immune system can’t tell the difference between your own tissue and foreign cells. So it attacks normal tissue in your body. It can happen anywhere. I’ve pretty much had a gut feeling that that’s what is wrong with me since about six months after my TOXIC EXPOSURE. You just know. But whenever I would bring it up, I would get blitzkreiged with all this negativity. NO!! That’s not what you have. It’s all in your head. Are you sure? Take it back! It’s not true!

I get it. Nobody wants me to have lupus. Truth be told, I don’t want to have it either. Having lupus is bad enough. But getting diagnosed with lupus is almost as bad as just having lupus. It’s a total mind f&ck. I’m not kidding. People think you’re crazy when you say that. Which is part of why it’s so messed up. People who don’t know start to think you’re crazy. But it’s actually a real thing. My doctor even told me about it.

lupus bookThis book talks a lot about it too. It’s the definitive book on lupus written by a guy who specializes in it. Basically, it’s a really hard to diagnose disease. There’s a lot of far ranging symptoms that can be caused by a lot of things. So people go around in a limbo for years until it becomes obvious what it is. Meanwhile, you keep finding yourself in messed up situations.  Because nobody around really understands how sick you are.  Going to the doctor involves getting passed around to all these specialists who do all kinds of tests.  And let me tell you, they aren’t cheap.  Not at all.  And in the end, nobody really knows anything.  So it really starts to feel like a dead end after a while.  Which is why I’ve been throwing a tantrum about NOT WANTING TO GO TO THE DOCTOR.  Honestly, I’m still figuring out what I want to do about it. Right now, it’s just kind of this spector that’s casting a shadow over me.

 werewolfThe word lupus means wolf in latin. I guess the disease was named that because most people get diagnosed when they start getting these crazy rashes that make them look wolf-like. It feels more glamorous to me to think of it like I’m turning into a werewolf when it happens. Somehow more poetic than feeling like you have some weird disease. I mean after all, all the best super heroes are weird mutants that turn into werewolves at night. Right?

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Chronic Urticaria


April 10th, 2013

love fest
We interrupt this love fest to bring you another dose of reality. If you’ve been reading my ramblings lately, you will know that i just ADOPTED SOME AMAZING AND LOVEABLE PETS! Part of this was an attempt on my part to bring my life back into balance after noticing some ALARMING SYMPTOMS THAT I’VE BEEN ATTEMPTING TO IGNORE OUT OF FRUSTRATION WITH THE CURRENT STATE OF OUR MEDICAL SYSTEM. Well I finally got over myself and my ‘I’m never going to the doctor again’ drama long enough to go get it checked out.

urticaria
Turns out I have chronic urticaria. Basically this means I have chronic hives. A pretty frustrating place to be. The doctor said that basically it’s a complication that is often associated with LUPUS (a drumbeat that’s been beating in my world for a while). But just because I have it doesn’t mean that I have lupus. She also said that the hives are triggered by stress. Which is also not surprising considering that I became the CEO OF A MULTI-NATIONAL CORPORATION this year and my business partner is on maternity leave. The hives won’t be under control until the stress is. So basically, I’m on the right track. I think I instinctively knew what I needed to do. But I need to step it up a bit.

Needless to say, I am doing a lot of processing right now. I have a lot to say about all this. But as with most emotional processing, it will probably be happening in fits and spurts coming up. I’ll keep you posted…

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Man’s Best Friend


April 1st, 2013

harley rae
Hello out there! If you’ve been following this stream of consciousness (and I have been kinda of shocked by the far flung responses I’ve been getting to it), you will know I’ve been looking for some gentle and natural solutions to life’s big problems. My big problem right now is definitely stress. Starting a business is well, hard. It’s a lot of responsibilities. And it’s pretty easy to get consumed by all the things that need to get done. And also easy to lose site of when to stop. At least for me. With my workaholic tendencies. I got diagnosed with a bleeding ulcer recently. And for me, that was a sign. I need to slow down. But I needed some help. I kind of need someone to remind me that I need to slow down. I’m kind of bad that way. So anyway, I’ve devised a multi-faceted approach to help me with this.

first day
First off. I got a dog. This is her. Harley Rae. She is the best. dog. ever. She really keeps me in line. When I start getting obsessed with work and going overboard, she gently reminds me that it’s time to take a break.

harley rae studio
This dog has a glamorous rock and roll lifestyle. Here she is at the recording studio where my boyfriend works.

aiko
We originally planned to stop there. But when we went to the HUMANE SOCIETY, there was this adorable stray kitten. She was so little and so cute that we couldn’t help ourselves.

kittles and me
Her name is Aiko. Which means ‘love child’ in Japanese. She’s definitely a love bug. This is the snuggliest pet I’ve ever met. Now I have two new friends to help keep me in line.

record playerMy next order of business is to get the shop running with or without me. Right now, I’m like the dunkin’ donuts guy. The one from the 80′s commercial that lives, sleeps, and breathes around the donut schedule. It’s a little too stressful for gimpy girl. So I’m on my way to listening to more records (check out our office stereo) and sitting down and doing more paperwork.  Almost there.

I have the power to heal myself!  And that is exactly what I’m going to do…

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It’s Not Lupus. Or Is It?


March 31st, 2013

cute eye
Hello out there! I’m making up for lost blogging time with some progress reports. Lots of people have been asking about my health and how that’s going. I’d like to report that I started my business, rode off into the sunset, and lived happily ever after. And in a sense, I did. But health issues are a learning process. It’s kind of a journey. I feel like I’ve passed a big barrier in not letting them define my life and my future. But to be honest, I’m still figuring it all out.

welt
For the past few months, I’ve been having a sort of never-ending flareup. It started out like this. These welts. Really itchy welts. At first under my arms. But now pretty much everywhere. Sometimes it would be welts.

rash
Sometimes I would get these rashes. Kind of all over. Sometimes they feel like burns. But they’re not. I’m not really sure what they are.

octagonal
Sometimes they have interesting and artistic shapes.

clusterfuk
Sometimes they are clusters of red spots. Like this. Sometimes, they look more like clusters of mosquito bites. But in spots where you don’t really get mosquito bites.

mosquito bites
When I do get mosquito bites, they look more like this. Fluid filled weirdness. (NOTE:  This pic is old.  There are no mosquitoes right now.  It’s winter.  At least in Minnesota.)

Typically, a person might go to the doctor for things like this. And don’t get me wrong, I really like my doctor. And I think we have a good relationship. But I have a very LONG HISTORY of going to the doctor with my weird issues and SPENDING TONS OF MONEY on GETTING THE RUNAROUND. After a while, it becomes an intelligence test. You have to ask yourself some important questions. ‘Is this actually helping me?’ ‘Can I afford this?’ ‘Is this helping me to create a life that I want to live?’ I think the answers to these questions are different for different people. But ultimately, you have to choose the path that’s right for you.

eat more kale
My answer to all the above questions is a resounding no. It’s not helping me. I can’t afford it. And it’s not helping me to create a life I want to live. I feel like it might have been an acceptable path for an era where health insurance actually covered things. But times have changed. Dramatically. And ultimately, I have to be honest with myself. I’ve gotten very little help. I’ve been emotionally and physically abused. I’ve spent thousands and thousands of dollars on a wild goose chase. I’ve gotten no answers. And I’ve wasted hours and hours of my time. It’s not the foundation for a life I want to live. Every now and then, I’ll freak out about some scary symptom that comes up. A month or so ago, it was that I woke up in the middle of the night and barfed up a ball of bloody mucous. I went to the doctor. It turned out I had a bleeding ulcer. Kind of a rite of passage for a new entrepreneur. My blood tests showed that I tested positive again for a couple autoimmune screeners. Rheumatoid factor and ANA (anti-nuclear antibody). Honestly, my gut feeling is that I have lupus. I’ve had this gut feeling for years. Since six months after my toxic exposure. I kind of knew. I think most people know. But I went through years of people telling me it was all in my head. And trying to convince myself otherwise. Ultimately, I realized that this was doing more harm than good. I need to accept who I am. What I am. What I’m going through. I do not need to spend energy denying, trying to fit into other people’s boxes, being in some weird limbo because my test results aren’t consistent with other people’s expectations. It’s not helpful. It’s painful. It feels like a step backward. I’m frankly not capable of humoring the situation any longer. I’m a reasonable person. I’m well mannered. I’m agreeable. It’s really not me. It’s the situation. And this situation isn’t working for me. My doctor suggested that I go to see more specialists (a really expensive, really frustrating, really unfruitful endeavor). This prompted a meltdown where I told her I was never going to the doctor again. Kinda dramatic, I realize. But that’s where I’m at right now. And apparently, this is considered a normal reaction to this situation.

What’s the answer? This is a good question. And one that I’m still kind of processing…

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No Sleep ‘Til Brooklyn


March 28th, 2013

nooch
Woah nelly! Things have been crazy around here. So crazy that I haven’t had much time for posting lately. I have really been keeping my head down and my nose to the grindstone. In a way, I think being sick is really good preparation for starting a business. Looking forward, it looks kind of hopeless most days. Making the impossible happen. Looking back, it looks like a miracle. The hard part is keeping focused when you’re the only one who can see it. I think that learning to be zen in situations that are well, unpleasant, is what being sick is all about. Same with starting a business. You just have to keep busting through barriers despite how it looks on the outside. Keep pushing. No matter what. Until one day you look up. And you realize that you’re whole environment has changed. So anyway, our environment has sure changed alright. We are really starting to carve some marks out on the map of the US of A. We’ve been consistently selling out at NOOCH (an awesome vegan boutique in Denver).

park and vineI am continually amazed that the cheese has developed a following in places where I didn’t even know there was an audience for vegan products. PARK AND VINE is another new store in Cincinnati that has started carrying us. Who knew that Cincinnati was such a hotspot for vegans! I admit that in the beginning, I thought nut cheeses would be too weird to fly in the midwest. Man, was I ever wrong. (My boyfriend who incidentally is from the Midwest is quick to remind me of this).

brainer
The cheeses are even selling in Brainerd, MN at the CROW WING FOOD CO-OP! Brainerd is a fairly small town in central MN. Not exactly where I’d expect to find a hotspot for vegan fare. But that just goes to show how much I know. Thanks for schooling me, Brainerd!

wheatsville
WHEATSVILLE in Austin, TX is another store that has been selling a ton of cheese. I actually went to college in Austin. So it feels pretty satisfying to reconnect with the city.

vegan haven
I used to live in Seattle too. Home of VEGAN HAVEN. Another hotspot for our cheese.

mckinleyville
We even made it out to Humboldt County, CA! We’re at McKinleyville Central Market there.

malt and mold
And of course, New York City! That’s where it all started for us. And it’s kind of an epicentre for us. We have several new stores there. MALT AND MOLD is an amazing beer and cheese store on the Lower East Side.

high vibe
HIGH VIBE is an amazing raw and vegan boutique in the East Village. I think it’s in the East Village anyway. I’ve been corrected on my NYC geography a few times.

perelandra
Last but not least is our newest store. PERELANDRA in Brooklyn. This is a really new development. Like, today new. We’re really excited about this. In fact, if you go there now, they should have some free samples of the cheese to try. I think they might also have the best deal in town on the cheeses. Definitely check it out.

Needless to say, we have been really really busy. I have pushed my body to it’s limits. And beyond. I’m hoping this new development is a sign. No Sleep ‘Til Brooklyn! But now we’ve arrived. Brooklyn! We are in your hood! What happens once you get to Brooklyn? Two days of sleep? That sounds good. Maybe this is the start of a kindler, gentler era of growth. Because I am having a monster flare-up right now. But I digress. There will be a whole other post about this tomorrow. Wanna know how to start a business with no money and chronic health problems? Well, I’m still figuring that one out myself. But I’ll tell you’ve what I’ve learned tomorrow…

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Lemon Thumbprint Cookies


March 17th, 2013

lemon thumbprint cookiesHello out there! Haven’t been posting much lately, but things have been evolving rapidly over here. It’s been quite the spiritual journey. I expect a flurry of posts this week as I sit back and reflect for a minute. It’s been one of those years that moves so fast that everything is a blur. Exciting times. Maybe even too exciting for my delicate constitution. But I suppose sometimes, you have to push it to the edge. Just so you can assess where that is.

Anyway, I just posted a new video. It’s a recipe for the LEMON THUMBPRINT COOKIES you see pictured above. I’ve been pretty addicted to them lately. This is a great recipe for people with autoimmune disease. No wheat. No sugar. No dairy. Check it out and let me know what you think. :)

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Apples and Cashew Brie


February 8th, 2013

cashew brie
It’s been a while since I posted. I keep meaning to, but something always comes up. I can honestly say that this is probably the busiest I have been. EVER. But I am loving it. Even the health challenges that come up. There is something so fulfilling about being down and out and then finding your place in the world again. It feels good! Anyway, I hope to be posting soon about my ongoing health journey. But if anyone would like to take an inside peek at our cheese lab, we just posted a video tour of it. Along with a quick and easy recipe for APPLES AND CASHEW BRIE.

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We’re Hiring


December 9th, 2012

kitchen
I’ve been meaning to write an update for sometime, but I just haven’t had time. We’ve kind of blown the roof off our expectations. We’re just…well, really really busy. So anyway, if you know anyone who is looking for work, we are hiring! We are looking for two cheesemakers and one dishwasher/shipping specialist. These are on-call positions. So great for someone with a flexible schedule. We need some help with our current holiday rush. But we are adding new stores every week. So there’s lots of potential to grow with us. Some qualities that might make you a good fit for this job would be:

you pay attention to detail
you find repetitive activities like knitting and origami relaxing
you have some experience in the food business
you have an interest in plant based cuisines or would like to learn more
you are clean and understand sterile practices
you work well with others
you can commute to South Minneapolis

If you are interested, please email us your resume to info at punkrawklabs dot net. Thanks!

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Hitting The Ground Running


October 8th, 2012

Julie and Me
Well, things have been evolving pretty quickly around here. Julie and I have been hitting the ground running. That’s for sure. If you’ve missed the last few posts, you might not recognize this blog. A lot has happened! It still hasn’t fully sunk in as a reality. It all feels like a fairy tale to me. But if you missed the memo, Punk Rawk Labs HAS EXPANDED. It’s been a pretty dramatic change for me. My new partner, Julie, is a dream. If you haven’t met her yet, check out the newest video for PUNK RAWK LABS TV. She takes you on a GUIDED TOUR of our new space.

labels
The retail space is kind of functioning as our office/packaging center at the moment.

buildout in prog
We’re not sure at this point when it will be open. Right now, we are so buried in cheese orders, that we need to get caught up before we can open the retail space.

labs
The kitchen, however, is fully licensed and operational! It seemed at times like it was never going to happen. I have to admit, there were some crazy obstacles on the way here. But miraculously enough, the answers all appeared exactly when they were supposed to. It was a nail biter though!

seward
We haven’t officially started taking orders yet. As we are still getting caught up on our backorder. But we are slowly adding new stores. Our cheeses are now available in Minneapolis at the SEWARD COOP. In fact, Julie and I will be doing a sampling demo there next Sunday afternoon.

sidecar shelf
You can also find us at SIDECAR FOR PIGS PEACE in Seattle, WA! Sidecar is a non-profit store that raises money to support a pig sanctuary. Not only does the money go to a great cause. It also happens to be the best deal on our cheese (being a non-profit).

sidecar front
I just happened to be in town the day they went on sale (for a wedding reception). Friday the 28th. And insanely, I got an email the following Monday that they were already sold out! I couldn’t believe it!!

order boardIt’s an exciting time, to be sure! We’ve been hearing from the most unlikely places. This is our order board. Right now, we are working on orders for Denver, Portland, Seattle, Cincinatti, and Cedar Rapids, Iowa.  We have a lot of stores to get to.  But when it’s all said and done, there will be quite a few flags on the US map (a full listing of stores which carry us is HERE).  Pretty magical.  I have to say.  But I should quit gabbing for now and get back to work!!  More updates soon…

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California Dreaming


August 19th, 2012

chinatown
Just got back from the most amazing trip to California. It’s funny. For years, things were so UNDER THE WEATHER, that I was mostly just TREADING WATER…just kinda hanging on and waiting for things to get better. But lately, things have been CHANGING DRAMATICALLY. It’s pretty wild. It’s so surreal that I keep thinking I’m going to wake up. But I have pictures. So it must have really happened.

rainbowI actually hadn’t intended for this to be a business trip. I just went out because my boyfriend was doing sound at OUTSIDELANDS FESTIVAL which was pretty amazing in itself. But since I was in town, I figured I’d stop by RAINBOW GROCERY, the store that’s been carrying our cheese. Can I just say how much I love Rainbow? Here I am at the entrance. Rainbow is an amazing worker owned cooperative there, and this is the original collective that started it in the 70′s.

gordon edgarThis is Gordon Edgar. He’s the cheese buyer there. But he’s also a celebrity. I didn’t realize this at first.

cheesemongerI wasn’t aware of this until my neighbor, Erik, pointed it out. He was asking me if I was catching a lot of resistance and flak from dairy folks about my cheese. And I was like, ‘Actually, not so far. There’s this guy in San Francisco who’s a dairy cheese guy who’s been super supportive. And since he’s not really a vegan, people seem to be listening to him.’ And he was like, ‘Oh yeah? Who is it?’ And I said, ‘This guy, Gordon Edgar. He wrote this book called Cheesemonger.’ And Erik was like, ‘GORDON EDGAR?! That guy is famous. He’s like the Anthony Bourdain of cheese.’ One thing you should know about Erik, he’s not vegan and definitely not of the audience that my food would attract. But he’s a great drummer. Coming from Erik, this seemed pretty significant.

cheese section
And it was. Rainbow sells an amazing amount of cheese. I mean, I’ll literally ship them an order, and they’ll run out in a few days. Gordon even showed me that we have our own clipboard. Because they’ve been keeping a waiting list between orders. It’s crazy! Here I am in front of our cheese display.

veg news hqAfter we stopped at Rainbow, we decided to drop by the VEG NEWS MAGAZINE HEADQUARTERS which is actually really closeby.  I wasn’t actually thinking of stopping by.  But the night before, we were having dinner with our friend, Joslyn.  And I was talking about how great Veg News was.  And she said,’You should stop by and say hello.’  And I thought, ‘You know.  That’s actually a great idea.  I hadn’t even thought of that.’  But it’s not something I would normally do.  Being a little nervous about things like that.  Well, when we got home from dinner there was an email from Veg News.  Saying there was a new issue coming out next week that I might want to take a look at.  So that seemed like a sign.

editor's pickThe next day, we stopped by. And what an amazing moment that was. They had the new issue, and it was hot of the presses. Not even on newsstands yet. It should be coming out this week actually. There’s a taste test in there. Comparing our brand with Dr. Cow’s and Daiya cheese. These are two much bigger and more established companies. Our brand got the editor’s pick! I couldn’t believe it! What an amazing day. I’ve been on cloud nine ever since. I even came home to a letter that I was being audited. And that didn’t even bother me. It apparently looks fishy that I didn’t make any money last year. I wonder if anybody at the tax office has ever had a health crisis? Because I think it’s pretty par for the course for it to eat up one’s income. Especially when you lose your job as a result. The numbers just don’t add up. I mean, everybody seems to know that except the IRS and the insurance companies. Right? You’d think they wouldn’t add more trauma to a bad situation. But anyway, I digress. Because even the IRS can’t stop me now! They might be able to bring down the mob. But they can’t bring down a girl on fire!

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On a side note, there’s still a couple weeks left to vote for the VEGGIE AWARDS. We’ve been nominated in the ‘Best Vegan Cheese’ category. We are up against some pretty big guns that are literally available in every store. So, it’s a little like David vs. Goliath. But you never know. Stranger things have happened lately. So, please vote for us!

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